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	<title>USC Men&#039;s Ultimate &#187; practices</title>
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		<title>Practice updates</title>
		<link>http://www.uscultimate.org/2009/08/practice-updates/</link>
		<comments>http://www.uscultimate.org/2009/08/practice-updates/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 04:34:29 +0000</pubDate>
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		<category><![CDATA[practices]]></category>

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		<description><![CDATA[Important practice updates:

We had planned on our first practice for Thursday, 9/3.  We just got word, however, that we are able to practice next Monday, 8/31, during our regular time.
While we take the field at 7:30 Mondays and Thursdays, we will be meeting at 7:00 on both nights on the Cromwell in order to [...]]]></description>
			<content:encoded><![CDATA[<p>Important practice updates:</p>
<ol>
<li>We had planned on our first practice for Thursday, 9/3.  We just got word, however, that we are able to practice next Monday, 8/31, during our regular time.</li>
<li>While we take the field at 7:30 Mondays and Thursdays, we will be meeting at 7:00 on both nights on the Cromwell in order to warm up before we get the fields.  Be sure to bring your running shoes as we will be warming up on the track.</li>
</ol>
<p><strong>UPDATE:</strong> the first week&#8217;s practices (Monday and Thursday) will be for returners only. Our first open practice, for both returners and new players, will be on Monday, 9/14 at 7:00.</p>
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		<title>Fall practice times</title>
		<link>http://www.uscultimate.org/2009/08/fall-practice-times/</link>
		<comments>http://www.uscultimate.org/2009/08/fall-practice-times/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 21:17:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[practices]]></category>

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		<description><![CDATA[Fall practice times have just been announced.  Our times are:
Mondays, 7:30-9:30 pm, IM field
Thursdays, 7:30-9:30 pm, Cromwell
Starting on November 4, we will be adding practices on Wednesdays from 10:00-11:30 pm on the IM field.  All this information is on the google calendar to the right.
IM league will most likely take up some of this [...]]]></description>
			<content:encoded><![CDATA[<p>Fall practice times have just been announced.  Our times are:</p>
<p>Mondays, 7:30-9:30 pm, IM field<br />
Thursdays, 7:30-9:30 pm, Cromwell</p>
<p>Starting on November 4, we will be adding practices on Wednesdays from 10:00-11:30 pm on the IM field.  All this information is on the google calendar to the right.</p>
<p>IM league will most likely take up some of this time, and will be announced soon.  For now, plan on keeping those nights open.</p>
<p>Our first practice will be Thursday, September 3rd.  See you out there!</p>
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